Join our fun and inclusive yoga classes for residents of The Louvre and Central Tower! This is a one hour vinyasa flow practice suitable for all levels of yoga as we connect breath with movement. Expect to be challenged physically while taking this hour to reconnect with YOU — your breath, body, mind and soul. Setting aside space for yourself is the biggest challenge — stepping onto your mat is the great reward.

Note: Class requires 4 participants registered by 1 PM on Tuesday in order for class to go ahead. Attendees will be notified by this time if class is cancelled or going ahead.

Weather dependent, join me in my garden for a one hour yoga flow in the sun! I am located in the Westmount area and my yard is large enough to host an intimate little yoga class (no contending with children in a public park like last summer!). Weather call will be made by 9 AM every Saturday, and in the event class is cancelled, the credit for the class will be applied to your account to use at a future outdoor yoga class.