Sundays are for sweetness. This class incorporates elements of yin, stretchy flows and meditation to let go of the last week and get ready for the week ahead. This class is perfect for beginners as well as advanced yogis and athletes who need to balance out their yang practices and stretch deeply into their connective tissue. Expect to leave class feeling calm and rejuvenated.

Class is located at Boulders Rock Climbing Gym - the door to the loft is to the left of the main entrance to Boulders. Go up the stairs and you'll find me waiting for you :) Please give yourself 10-15 minutes before class to arrive and find parking (free downtown on Sundays).

10505 107 St NW,
Edmonton, AB
T5H 2Y5