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SUMMARY:Yoga Flex and Flow
DTSTART;TZID=America/New_York:20250407T181500
DTEND;TZID=America/New_York:20250407T191500
LOCATION:DivaFit, Herndon
DESCRIPTION: Yoga Flex & Flow

Enhance your flexibility, build strength, and find your flow with Yoga Flex & Flow—a yoga class designed for pole and aerial students. Whether you're working toward full splits, increasing shoulder mobility, or strengthening your arms for effortless climbs and holds, this class will help you move with power and grace on and off the apparatus.

Booking:
https://divafit-opfit.schedule.guru/schedule?date=2025-02-25&view=month
STATUS:CONFIRMED
SEQUENCE:0
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