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SUMMARY:Baby and me Yoga
DTSTART;TZID=America/New_York:20250914T090000
DTEND;TZID=America/New_York:20250914T100000
LOCATION:8245 Boone Boulevard, #630, Vienna, VA 22182
DESCRIPTION: Where? Be Hive Wellness, 8245 Boone Boulevard, #630, Vienna, VA 22182
When? Sundays, 9:00 – 10:00 am

- Inclusivity for all birth experiences, whether c-section or vaginal.
- Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises.
- Strengthen and maintain good posture when feeding or holding your baby.
- Breathwork and meditation for relaxation and self-confidence.
- Opportunity to connect with other new moms in a supportive environment.

This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!

Babies are welcome next to you ;)
STATUS:CONFIRMED
SEQUENCE:0
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