🌸✨ Exciting News for New Moms and their babies! ✨🌸

Get ready to bond and relax with our Postpartum Healing Yoga Classes

📅 Mark your calendars and share the love with your mom friends!

📍 Burn Bootcamp, Herndon, VA
📅 Thursdays
🕣 10:30 – 11:30 am

🩷 Inclusivity for all birth experiences, whether c-section or vaginal

💛 Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises. Strengthen and maintain good posture when feeding or holding your baby.
💚 Breathwork and meditation for relaxation and self-confidence. Opportunity to bond with other new moms in a supportive environment.
🧡 Prepare both mentally and physically for childbirth with specialized poses and breathwork.

🩵 Price Options: $20 per single class or save with our 8-class pass at $140.

This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!

📍 Burn Boot Camp, 3063a Centreville Rd, Herndon, VA 20171
📅 Saturdays
🕣 11:30 am – 12:30 pm

🩷 Expert-led sessions designed for all stages of pregnancy.
💛 Focus on building strength, flexibility, and relaxation techniques.
💚 Foster a supportive community with fellow expecting mothers.
🧡 Prepare both mentally and physically for childbirth with specialized poses and breathwork.
🩵 Price Options: $20 per single class or save with our 8-class pass at $140.