Postpartum Healing Yoga
- Mondays at 9:15 AM
- Location: Celebree School of Reston, 11109 Sunset Hills Rd

Reconnect with your body and mind in our Postpartum Yoga class. 🌿 This session is all about gently strengthening your pelvic floor and core, and taking a moment for yourself in a supportive environment. Babies are welcome, so you can keep them close as you move. 🤱

This is also a space to connect with other moms, share experiences, and support each other through this journey. 💬 Choose what works best for you—$20 for a drop-in or opt for a class pass.

We look forward to practicing with you! 💖

FIT4BABY® is an 8-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

Visit FIT4MOM for more details

⚽ Full Body Conditioning for Soccer Moms

Nobody puts a Soccer Mom in the corner! 💪 This class is designed to help you feel strong, energized, and ready to tackle your day, all while your little ones play nearby. Join us for an empowering 45-minute workout that combines strength, cardio, and core exercises, perfect for all fitness levels.

📅 When: Wednesdays, 5:15 - 6:00 PM
📍 Where: Haley M. Smith Park, Herndon
💪 8-week series (starting 9/11)
☔ Rain or Shine – We’re committed to staying active no matter the weather!
👶 Kids can stay and play while you get your workout in!
💰 $220/full series or $30/drop-in

Whether you're new to fitness or a seasoned athlete, this class will leave you feeling accomplished and ready for anything. Let’s make time for you, because you deserve it! 🌟

Please visit Beloved Yoga to sign-up for this class