BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Soma Nidra ~ simple movements, breathwork, integrated rest
DTSTART;TZID=America/Toronto:20261030T170000
DTEND;TZID=America/Toronto:20261030T180000
LOCATION:Yoga Room
DESCRIPTION: Soma Nidra is a blend of simple movements aligned with breath followed by a deeply nourishing guided rest to integrate all of the subtle changes.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR