Monday, December 15
10:30 AM
Ara
Open Heart Beginner Yoga
Open Heart Beginner Yoga
December 15, 2025 •
10:30 am - 11:30 am
Ara Luckhart
Ara is a warm and compassionate yoga teacher who offers traditional Hatha classes at a slow, intentional pace. She creates a supportive space where you can move gently, feel at home in your body, and experience yoga in a way that feels good — without pressure, performance, or the need to be flexible.
Having once felt out of place in fitness spaces herself, Ara understands the courage it takes to begin and is here to guide you toward a more comfortable, heart-centered practice.
Return home to your heart, home to Peace.
Description
More than movement, this beginner-friendly Hatha Yoga class blends traditional yogic practices of Pranayama (breath work), meditation, and yogic philosophy with accessible Asana (physical postures) and poetic reflection. Guided with Love, this heart-centred class is your sanctuary to pause, breathe, and re-connect with your Self. All are welcome!
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12:00 PM
Ara
Mid-Day Meditation
Mid-Day Meditation
December 15, 2025 •
12:00 pm - 12:30 pm
Ara Luckhart
Ara is a warm and compassionate yoga teacher who offers traditional Hatha classes at a slow, intentional pace. She creates a supportive space where you can move gently, feel at home in your body, and experience yoga in a way that feels good — without pressure, performance, or the need to be flexible.
Having once felt out of place in fitness spaces herself, Ara understands the courage it takes to begin and is here to guide you toward a more comfortable, heart-centered practice.
Return home to your heart, home to Peace.
Description
Pause & Breathe: A Lunch Break for your Soul
Press pause on your day and return to your Heart. Reset with grounding breathwork, guided relaxation, and gentle movement to bring you Home into your body. Accessible for all, work attire friendly, no experience necessary! A beautiful 30 minutes to start or end your workweek. (And still have time to eat your lunch!)
Press pause on your day and return to your Heart. Reset with grounding breathwork, guided relaxation, and gentle movement to bring you Home into your body. Accessible for all, work attire friendly, no experience necessary! A beautiful 30 minutes to start or end your workweek. (And still have time to eat your lunch!)
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Tuesday, December 16
6:15 AM
Chantal
Morning, Movement & Meditation
Morning, Movement & Meditation
December 16, 2025 •
6:15 am - 7:05 am
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
This gentle yoga class is a slow-paced, mindful practice that connects gentle movement with your breath. It's designed to gradually awaken your body and calm your mind.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.
Share this class
Add to calendar
7:15 AM
Chantal
Morning, Movement & Meditation
Morning, Movement & Meditation
December 16, 2025 •
7:15 am - 8:05 am
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
This gentle yoga class is a slow-paced, mindful practice that connects gentle movement with your breath. It's designed to gradually awaken your body and calm your mind.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
Share this class
Add to calendar
7:00 PM
Chantal
Rest & Renew ~ Restorative Yoga Nidra
Rest & Renew ~ Restorative Yoga Nidra
December 16, 2025 •
7:00 pm - 8:00 pm
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
Slow down and let go. This restorative class offers a gentle yet powerful way to end your day, helping your body to rest, heal, and restore its natural balance. You will be fully supported in each pose with props like blankets, bolsters, and blocks, allowing for longer holds and deeper relaxation. By cultivating a conscious, deep breath, you can shift your nervous system into a calm, restorative state.
*This gentle practice is for all levels.*
*This gentle practice is for all levels.*
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Wednesday, December 17
7:15 AM
Chantal
Morning, Movement & Meditation
Morning, Movement & Meditation
December 17, 2025 •
7:15 am - 8:05 am
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
This gentle yoga class is a slow-paced, mindful practice that connects gentle movement with your breath. It's designed to gradually awaken your body and calm your mind.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
Share this class
Add to calendar
Thursday, December 18
6:15 AM
Chantal
Morning, Movement & Meditation
Morning, Movement & Meditation
December 18, 2025 •
6:15 am - 7:05 am
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
This gentle yoga class is a slow-paced, mindful practice that connects gentle movement with your breath. It's designed to gradually awaken your body and calm your mind.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
Share this class
Add to calendar
7:15 AM
Chantal
Morning, Movement & Meditation
Morning, Movement & Meditation
December 18, 2025 •
7:15 am - 8:05 am
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
This gentle yoga class is a slow-paced, mindful practice that connects gentle movement with your breath. It's designed to gradually awaken your body and calm your mind.
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
The class utilizes props like blocks, straps, and blankets to help release tension, increase mobility, and find a grounded place to start your day.
*This class is suitable for all levels.*
Share this class
Add to calendar
7:00 PM
Chantal
Rest & Renew ~ Restorative Yoga Nidra
Rest & Renew ~ Restorative Yoga Nidra
December 18, 2025 •
7:00 pm - 8:00 pm
Chantal Cuomo
Chantal began her yoga journey in 2008, drawn to the sense of calm and clarity it offered amidst a demanding, high-stress career. After 15 years in that environment, she made the life-changing decision to prioritize her health and well-being—committing fully to a daily practice of yoga and meditation.
That commitment brought her back to her breath, back to stillness, and back to herself. Through mindful movement, meditation, and breathwork, she discovered not only healing but a deeper purpose: to support others in finding greater grounding, peace, and strength within themselves. In 2022, Plant Peace Yoga was born to hold space in-person, and virtually.
Chantal is a registered yoga teacher (RYT) with Yoga Alliance and has additional training in meditation, restorative yoga, and yoga Nidra. Her classes are creative, inclusive, and thoughtfully designed, often incorporating music and props, to make the practice accessible and enjoyable for all levels.
Whether you're looking to reduce stress, build strength, or simply reconnect with yourself, Chantal creates a welcoming space to explore your practice with compassion and curiosity
Description
Slow down and let go. This restorative class offers a gentle yet powerful way to end your day, helping your body to rest, heal, and restore its natural balance. You will be fully supported in each pose with props like blankets, bolsters, and blocks, allowing for longer holds and deeper relaxation. By cultivating a conscious, deep breath, you can shift your nervous system into a calm, restorative state.
*This gentle practice is for all levels.*
*This gentle practice is for all levels.*
Share this class
Add to calendar
Friday, December 19
10:30 AM
Ara
Open Heart Beginner Yoga Cancelled
Open Heart Beginner Yoga Cancelled
December 19, 2025 •
10:30 am - 11:30 am
Ara Luckhart
Ara is a warm and compassionate yoga teacher who offers traditional Hatha classes at a slow, intentional pace. She creates a supportive space where you can move gently, feel at home in your body, and experience yoga in a way that feels good — without pressure, performance, or the need to be flexible.
Having once felt out of place in fitness spaces herself, Ara understands the courage it takes to begin and is here to guide you toward a more comfortable, heart-centered practice.
Return home to your heart, home to Peace.
Description
More than movement, this beginner-friendly Hatha Yoga class blends traditional yogic practices of Pranayama (breath work), meditation, and yogic philosophy with accessible Asana (physical postures) and poetic reflection. Guided with Love, this heart-centred class is your sanctuary to pause, breathe, and re-connect with your Self. All are welcome!
Share this class
Add to calendar
10:30 AM
Ara
Open Heart Beginner Yoga Cancelled
Open Heart Beginner Yoga Cancelled
December 19, 2025 •
10:30 am - 11:30 am
Ara Luckhart
Ara is a warm and compassionate yoga teacher who offers traditional Hatha classes at a slow, intentional pace. She creates a supportive space where you can move gently, feel at home in your body, and experience yoga in a way that feels good — without pressure, performance, or the need to be flexible.
Having once felt out of place in fitness spaces herself, Ara understands the courage it takes to begin and is here to guide you toward a more comfortable, heart-centered practice.
Return home to your heart, home to Peace.
Description
More than movement, this beginner-friendly Hatha Yoga class blends traditional yogic practices of Pranayama (breath work), meditation, and yogic philosophy with accessible Asana (physical postures) and poetic reflection. Guided with Love, this heart-centred class is your sanctuary to pause, breathe, and re-connect with your Self. All are welcome!
Share this class
Add to calendar
12:00 PM
Ara
Mid-Day Meditation Cancelled
Mid-Day Meditation Cancelled
December 19, 2025 •
12:00 pm - 12:30 pm
Ara Luckhart
Ara is a warm and compassionate yoga teacher who offers traditional Hatha classes at a slow, intentional pace. She creates a supportive space where you can move gently, feel at home in your body, and experience yoga in a way that feels good — without pressure, performance, or the need to be flexible.
Having once felt out of place in fitness spaces herself, Ara understands the courage it takes to begin and is here to guide you toward a more comfortable, heart-centered practice.
Return home to your heart, home to Peace.
Description
Press pause on your day and return to your Heart. Reset with grounding breathwork, guided relaxation, and gentle movement to bring you Home into your body. Accessible for all, work attire friendly, no experience necessary! A beautiful 30 minutes to start or end your workweek. (And still have time to eat your lunch!)
Share this class
Add to calendar
Saturday, December 20
No classes
Sunday, December 21
No classes