February 23 - March 1 2026

This week

Monday, February 23

12:00 PM
Jaya

Noon Nourish Flow ~ dynamic movement and intentional breathwork

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

Tuesday, February 24

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Wednesday, February 25

12:00 PM
Kira

Embodied Rose Meditation ~ breath into your feminine, tune into your body Cancelled

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

7:00 PM
Kira

Folds and Fluidity Freestyle Dance ~ embodied feminine expression Cancelled

Thursday, February 26

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

Friday, February 27

10:30 AM
Ara

Open Heart Beginner Yoga

12:00 PM
Ara

Mid-Day Meditation

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive, fluid dance Cancelled

Saturday, February 28

9:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations Cancelled

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body Cancelled

Sunday, March 1

No classes

February 23 - March 1 2026

This week