October 19 - 25 2026

This week

Monday, October 19

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

Tuesday, October 20

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Wednesday, October 21

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

Thursday, October 22

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Friday, October 23

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive fluid dance

Saturday, October 24

9:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

Sunday, October 25

No classes

October 19 - 25 2026

This week