January 18 - 24 2027

This week

Monday, January 18

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Tuesday, January 19

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Be fully supported in each pose with props

Wednesday, January 20

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Thursday, January 21

6:00 PM
Maia

Kundalini Yoga

Friday, January 22

5:00 PM
Maia

Hatha Yoga

Saturday, January 23

12:00 PM
Carol

Fascia & Flow ~ Melt and Move using MyoFascial Release

Sunday, January 24

10:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

7:00 PM
Carol

Melt & Restore ~ Relaxing MyoFascial Release with Restorative Yoga

January 18 - 24 2027

This week