June 21 - 27 2027

This week

Monday, June 21

12:00 PM
Jaya

Noon Nourish Flow ~ dynamic movement and intentional breathwork

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

Tuesday, June 22

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Wednesday, June 23

12:00 PM
Kira

Embodied Rose Meditation ~ breath into your feminine, tune into your body

5:00 PM
Jaya

Vinyasa ~ build strength & calm the mind

7:00 PM
Kira

Folds and Fluidity Freestyle Dance ~ embodied feminine expression

Thursday, June 24

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Rest & Renew - be fully supported in each pose with props

Friday, June 25

10:30 AM
Ara

Open Heart Beginner Yoga

12:00 PM
Ara

Mid-Day Meditation

Saturday, June 26

9:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body

Sunday, June 27

No classes

June 21 - 27 2027

This week