September 13 - 19 2027

This week

Monday, September 13

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Tuesday, September 14

10:00 AM
Chantal

Joint Freeing Series ~ increase joint mobility, boost circulation, relieve stiffness

7:00 PM
Chantal

Restorative Yoga Nidra ~ Be fully supported in each pose with props

Wednesday, September 15

5:00 PM
Alisha

Yinyasa ~ Build Strength with Intention

Thursday, September 16

6:00 PM
Maia

Kundalini Yoga

Friday, September 17

5:00 PM
Maia

Hatha Yoga

Saturday, September 18

12:00 PM
Carol

Fascia & Flow ~ Melt and Move using MyoFascial Release

Sunday, September 19

10:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breathe into your feminine, tune into your body

7:00 PM
Carol

Melt & Restore ~ Relaxing MyoFascial Release with Restorative Yoga

September 13 - 19 2027

This week