December 13 - 19 2027

This week

Monday, December 13

12:00 PM
Sobina

Noon Nourish Flow ~ dynamic movement and intentional breathwork

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

Tuesday, December 14

No classes

Wednesday, December 15

12:00 PM
Kira

Embodied Rose Meditation ~ breath into your feminine, tune into your body

5:00 PM
Sobina

Vinyasa ~ build strength & calm the mind

7:30 PM
Kira

Folds & Fluidity Freestyle Dance ~ embodied feminine expression

Thursday, December 16

No classes

Friday, December 17

7:00 PM
Kira

Ecstatic Tantric Movement ~ sensual embodied journey through intuitive fluid dance

Saturday, December 18

9:00 AM
Kira

Feminine Yin Yoga ~ soften into slowness, hold poses, feel sensations

12:00 PM
Kira

The Embodied Rose Meditation ~ breath into your feminine, tune into your body

Sunday, December 19

No classes

December 13 - 19 2027

This week