This gentle, alignment-based class will begin with a breakdown of common postures and anatomy to help you find YOUR version of each pose, in a safe and beneficial way, and end with a cozy, calm, restorative practice with nurture your body and mind.

All levels welcome; nothing is required other than continuing to breathe.

This is offered as a donation based class to make practice in a studio accessible to more people. Students who have registered will be emailed a link, inviting them to contribute after the class ends. Any and all amounts are welcome, and there is zero expectation of payment.

**Please feel welcome to attend without sending any payment, if you already have a membership, or if sending any amount places a burden on you. Your presence is a gift to all.

Donations help up in our mission to make yoga more accessible to all. Contributions appreciated but not required.