Slow Flow (60 MIN / 90℉)
Tisdag, januari 18 •
5:30 em - 6:30 em
Lower Floor
Madleen Alsabbah
Beskrivning
This breath-paced class begins with a mindful warmup, flowing movements with longer holds than a typical vinyasa class, and a little extra time spent breaking down alignment and anatomy to build a stronger practice, and to ease you into your evening blissfully.
All levels welcome.
All levels welcome.
Dela denna klass
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