Sound Bath & Yoga Nidra - A Fundraiser for Little John's Kitchens - Morning Session
Saturday, February 12 • 9:30 AM - 11:30 AM
Lower Floor @ Sapphire Studios
Bekah Gant
Bekah Gant is an E-RYT-200, with over 300 hours of yoga and meditation training and over 2,000 hours of teaching experience. Bekah is also an Usui Reiki Okuden (level two) practitioner. Her classes and reiki sessions offer people permission to ease into friendship with their own bodies, minds, and spirits, with a view toward the greater universal good; and she delights in giving participants a beautiful, affirming, and energy-balancing experience. Contact Information Instagram: @sankalpalife Contact: Website:
Little John’s Kitchen seeks to eliminate food poverty in Dane County by utilizing perfectly good food waste (produce and goods we don’t buy because it doesn’t look “perfect”) from local grocery stores and creating nourishing, chef-quality meals to be distributed via schools, shelters, and a pay-what-you-want restaurant. They also seek to empower people in planting and harvesting foods, and in creating kitchen education and employment opportunities for veterans. But it takes a community to make a big dream happen.

As yogis, we cannot work on ourselves alone and call our practice complete. We must also work with and practice alongside our community, especially those who suffer. Our inward work shows in our outward love and offerings. And as the past years have shown, we are they and they are we. We are but a disaster away from hunger ourselves.

You are invited to show solidarity and hope with our community by attending a donation-based sound bath and yoga nidra. All proceeds go directly to Little John’s Kitchen.

We will begin with very gentle movement to drop into the body, learn about sound healing and vibration, and then snuggle in for a sound bath with crystal bowls and chimes before easing into a guided yoga nidra, or deep meditation and peace.

Please dress in layers, including socks, for warmth as the body temperature may lower as in sleep during the meditation. The room will be warm but not hot.

Contributions will be TRIPLED, up to $250!!
For every $1 raised (up to $250), we will send $3. 💜

$20 suggested contribution. To donate a different amount, bring cash or check made out to Little John's Kitchens on the day of the event.

Free cancellation up to 72 hours before the event. If you cannot make it, please cancel your reservation as soon as possible to make space for others to attend.