Radiant Flow (60 Mins / 95℉)
Martes, julio 5 • 4:15 p. m. - 5:15 p. m.
Lower Floor @ Sapphire Studios
Betsy Delzer
Designed to build strength, balance, and joy, this all-levels empowered flow will deliver a workout AND work in. Reflection and stillness is woven through a powerful series of poses that will stoke energy and allow us to burn brighter.