BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:(60 MIN) POWER FLOW
DTSTART;TZID=America/New_York:20261007T170000
DTEND;TZID=America/New_York:20261007T180000
LOCATION:
DESCRIPTION: A fast-paced, athletic practice that links breath with continuous, dynamic movement. This class builds muscular strength, core stability and cardiovascular endurance by moving rapidly through planks, push-ups, lunges and balancing postures with minimal rest. Prepare to sweat.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR