A dynamic, athletic practice held in a room heated to 90°F–100°F. Creative sequencing links continuous, fluid movements to your breath, transforming a deep stretch session into a cardiovascular workout that builds endurance and strength, while enhancing flexibility and mental stamina.

A dynamic, athletic practice held in a room heated to 90°F–100°F. Creative sequencing links continuous, fluid movements to your breath, transforming a deep stretch session into a cardiovascular workout that builds endurance and strength, while enhancing flexibility and mental stamina.

A dynamic, athletic practice held in a room heated to 90°F–100°F. Creative sequencing links continuous, fluid movements to your breath, transforming a deep stretch session into a cardiovascular workout that builds endurance and strength, while enhancing flexibility and mental stamina.

An unheated donation based weekly class with a rotating teaching roster — you will be led by one of our spectacular community teachers, both new and familiar faces alike.

Pay what you can - come as you are

All proceeds to benefit the organization of the month (in a three month stretch):
September - December recipient,
Clean Ocean Action of Monmouth + Ocean County.

Seva is at the heart of capital Y, Yoga. It is selfless service and integrated into our karma through dharmic action. Seva is all about coming together as a community in loving kindness as is the universal language of sangha.
We hope to see you and your beautiful light on your mat one day soon :)