30 min Slow Flow
Online
Monday, December 6 • 7:00 AM - 7:30 AM
Reg Cox
Description
A fairly strong Vinyasa Flow to set you up for your week ahead, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.