Your Free Yoga - Schedule

October 19 - 25 2020

This week

Monday, October 19

7:00 AM

Reg

Slow Flow Online

October 19, 2020 • 7:00 am - 8:00 am

Reg Cox

Description

A fairly strong Vinyasa Flow to set you up for your week ahead, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

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7:00 PM

Reg

Restorative Online

October 19, 2020 • 7:00 pm - 8:00 pm

Reg Cox

Description

Restorative Yoga with a gentle flow, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

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Tuesday, October 20

No classes

Wednesday, October 21

7:00 PM

Reg

Chair Yoga Online

October 21, 2020 • 7:00 pm - 8:00 pm

Reg Cox

Description

Mindful chair flow with meditation.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

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Thursday, October 22

No classes

Friday, October 23

7:30 AM

Reg

Yin Flow Online

October 23, 2020 • 7:30 am - 8:30 am

Reg Cox

Description

Gentle Yin Flow to set you up for your day, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

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7:00 PM

Reg

Restorative Online

October 23, 2020 • 7:00 pm - 8:00 pm

Reg Cox

Description

Restorative to set you up for the weekend.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

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Saturday, October 24

No classes

Sunday, October 25

No classes

October 19 - 25 2020

This week