A fairly strong Vinyasa Flow to set you up for your week ahead, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Meditative restorative class encouraging you to completely let go and calm your body and mind down. Each class is designed to prepare your mind and body for sleep, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

A mindful Vinyasa Flow class designed for absolute beginners and more experienced Yogis. Bringing calmness to your mind and your body to set you up for the day ahead.

This class is divided into two 30 min flows, with students welcome to join or leave at 1pm. The initial 30 min flow can be either a chair or a floor yoga class, very slow and mindful. The second is slightly more energetic and more targeted towards the floor. Both classes are excellent for beginners.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Mindful chair flow with meditation.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

We are pleased to invite anyone to take this class including staff and volunteers from our charity partners NSPCC and Action Tutoring.

Gentle and meditative Yoga flow class based on Yin Yoga principles allowing you to release and stretch away your worries. Each class is designed to wake you up on Friday and give you energy for your weekend.

This class is for anyone at any level.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Shake off your week and come to a really explorative juicy practice, encompassing breathing, a slow flow, and some restorative postures with a long relaxation and live music to end. I always make a different playlist each week, on Spotify, which I send the link for before the class. I love to explore new music and I choose the music with the practice in mind - feel free to play it whilst participating (I mute all participants) or you can play your own music, or just have quiet. The practice should leave you relaxed and also re-energised - ready for the weekend. :)

Meditative restorative class encouraging you to completely let go and calm your body and mind down. Each class is designed to prepare your mind and body for sleep, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.