A mindful Vinyasa Flow class designed for absolute beginners and more experienced Yogis. Bringing calmness to your mind and your body to set you up for the day ahead.

This class consists of an initial 30 min flow which can be quite energetic, after which Yogis are welcome to leave. For those who stay we will move to a final 15 mins of more restorative yoga class followed by a lovely rest at the end.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Mindful chair flow with meditation.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

We are pleased to invite anyone to take this class including staff and volunteers from our charity partners NSPCC and Action Tutoring.

Gentle and meditative Yoga flow class based on Yin Yoga principles allowing you to release and stretch away your worries. Each class is designed to wake you up on Friday and give you energy for your weekend.

This class is for anyone at any level.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Shake off your week and come to a really explorative juicy practice, encompassing breathing, a slow flow, and some restorative postures with a long relaxation and live music to end. I always make a different playlist each week, on Spotify, which I send the link for before the class. I love to explore new music and I choose the music with the practice in mind - feel free to play it whilst participating (I mute all participants) or you can play your own music, or just have quiet. The practice should leave you relaxed and also re-energised - ready for the weekend. :)

Meditative restorative class encouraging you to completely let go and calm your body and mind down. Each class is designed to prepare your mind and body for sleep, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.