A fairly strong Vinyasa Flow to set you up for your week ahead, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Meditative restorative class encouraging you to completely let go and calm your body and mind down. Each class is designed to prepare your mind and body for sleep, all levels welcome.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Mindful chair flow with meditation.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

Come and enjoy an hour -long class on a Thursday evening throughout the summer. My style of yoga embraces deep embodiment; an awareness of the different layers of the body throughout the practice, whether sitting in meditation, doing breath-work, flowing in movement or holding postures. Your body, your practice. I don't teach to any particular 'level' - you get out of the practice what you need :-) I always offer options, and I often make a playlist you can practice along to via Spotify, which I send the link for before the class. I love to explore new music and I choose the music with the practice in mind - feel free to play it whilst participating (I mute all participants) or you can play your own music, or just have quiet. We end the practice with a restorative relaxation which will hopefully leave you relaxed and re-energised.

A fun and vibrant outdoor Yoga class set in the idyllic Cotswold countryside.

The yoga is a slow meditative flow designed for all abilities.

This week we are back in the wonderful village of Tackley, Oxfordshire in the gardens at Hill Court starting. Access to the private gardens will be at your own risk, as with most gardens some areas are more slippery than others. Hill Court can be access through the stone gate pillars on the right hand bend when you exit the village on the way up to the church

Everyone is welcome, The Yoga will be suitable for all abilities including anyone who would prefer to do Yoga on a chair rather than a mat. If you don't have a Yoga Mat a blanket will work.

Hopefully you will leave feeling refreshed, rejuvenated and calmed by nature!

Please bring your own chair or mat.