An energetic slow class to set you up for the weekend ahead. The class will focus on energy for your body and a clam mind.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.

A slow and strong Vinyasa Flow to set you up for your weekend ahead, all levels welcome.

The class will be at garden in Tackley, Oxfordshire. Sign up to receive directions.

By booking this class, the yogi states that he or she recognises that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and you are fully aware of the risks and hazards involved.