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SUMMARY:~ flow with presence
DTSTART;TZID=Europe/Berlin:20260803T180000
DTEND;TZID=Europe/Berlin:20260803T192000
LOCATION:@Studio Colibri Körperarbeit, Karl-Marx-Straße 149, 12043 Berlin, Germany
DESCRIPTION: Stretch, reconnect, and reset your nervous system to feel fully present. During this 80min session, you will be giuided through a balancing and grounding series of hatha yoga asanas and pranayama as well as shunya inspired meditation.

An inclusive class designed to cultivate and refine body-mind balance.

• please arrive 10 minutes early to settle in
• wear comfortable clothing that allows free movement
• mats are available at the studio, though you’re welcome to bring your own
• if you have any limiting health concerns, please let me know before class
STATUS:CONFIRMED
SEQUENCE:0
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