Yoga Bellydance Flow Free
Fernanda GuidoJanuary 31 2025 • Duration: 1 Minute
This class will help: Yoga and Bellydance United. Reduces stress, increases energy and serotonin, improves flexibility, strength, balance, endurance, strengthens bones, boosts cardiovascular health .If you practice this sample, make sure to to do the sequence on the other side with warrior 1,2 on the right leg also.