BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginners Yoga Sunday with Joanne M
DTSTART;TZID=Europe/Dublin:20211114T090000
DTEND;TZID=Europe/Dublin:20211114T101000
LOCATION:Zenergy Yoga
DESCRIPTION: Ample time will be allocated to learn Asana (poses) as well as an opportunity to build strength and fluidity of movement.
Benefits include:
• Increased strength and flexibility
• Breath control
• Stress relief
• Awareness for meditation
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR