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SUMMARY:Reformer (Level 1-2) 4 week Course
DTSTART;TZID=Europe/Dublin:20250613T103000
DTEND;TZID=Europe/Dublin:20250613T113000
LOCATION:Zenergy Yoga
DESCRIPTION: Reformer Level 2-
This level is for those familiar enough with the basics and keen to work further on the fundamentals of strength and flexibility under control.
Clients must be comfortable with a mix of both beginner and more progressive improver movements including further flexion and extension of the spine and core engagement.
STATUS:CONFIRMED
SEQUENCE:0
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