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SUMMARY:Beginners Yoga With Karen Jeffares
DTSTART;TZID=Europe/Dublin:20251104T193000
DTEND;TZID=Europe/Dublin:20251104T203500
LOCATION:Zenergy Yoga
DESCRIPTION: 6 week Beginner course:  Tuesday 21st October - 2nd December
Join Karen on Tuesday evenings for a new beginner class starting this October!  These classes have a slower pace of practice where you will be guided and supported through a range of poses to aid ease and relaxation on and off the mat.  Ideal for beginners or those looking for a gentler experience, each class will include breathwork and end with deep relaxation. Classes are suitable for complete beginners or people returning to practice.  We’ll go slow but get a good stretch - leaving you calm and relaxed for the week ahead.
STATUS:CONFIRMED
SEQUENCE:0
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