Perfect class for those who have completed the beginners courses with Orla and are looking to continue to learn and deepen their practice. There will be no class on Monday 6th May with the bank holiday.
Please note that Orla is having some surgery on the 26th
April so Grainne Finnegan will be stepping in to help out while Orla recovers. She hope to be back teaching after 1-2 weeks.

A fun filled flowing vinyasa class. Each week the practice will have a different flow and focus. Not suitable for beginners.
There will be no class on Monday 6th May with the bank holiday.
Please note that Orla is having some surgery on the 26th
April so Grainne Finnegan will be stepping in to help out while Orla recovers. She hope to be back teaching after 1-2 weeks.

Our Mum & Baby Postnatal Yoga class allows you to bond with your baby while exercising safely, helping to strengthen your mind and body after giving birth.

The classes are completely baby-led, so your baby can cry, laugh, sleep or feed during the session! We want you to feel at ease so you’re welcome to tend to your baby, as they need it.

Suitable from 6 weeks to crawling at speed
Mum gets to work on her core, pelvic floor, upper & lower back, shoulders and sanity
Lots of fun, stretching, strengthening & learning for baby
Enjoy learning beneficial yoga moves