The Winter Pregnancy Retreat Evening
A space to soften, connect and prepare for motherhood.

A cosy and nurturing evening created especially for expectant mothers. A chance to step away from the busyness of everyday life, slow down and reconnect with yourself through meditation, restorative postures and gentle movement.

Together, we’ll explore the journey into motherhood through reflection, meaningful conversation and small group circles. We’ll touch on intentions, boundaries, asking for help, navigating the harder moments and making space for yourself. An opportunity to share experiences, build new connections, learn from one another and feel a little less alone in this transformative chapter.

Expect a warm studio, thoughtful practices, open-hearted conversation and nourishing treats. A little winter sanctuary, just for you and the little life you’re growing.

✨ Sometimes the universe sends you exactly the right person at exactly the right time… ✨

And I really feel this is one of those moments. 🤍

As many of you know, I'll soon be taking some time away from teaching as I undergo surgery and focus on my recovery. Stepping away from something I love so much isn't easy, but knowing that Zenergy and our wonderful community will be in good hands makes it that little bit easier.

And as luck, fate or the universe would have it, Aaron Quinn has just arrived back home to Blackrock at the most perfect time!

I'm absolutely delighted to welcome Aaron to the Zenergy teaching team, where he'll be taking over some of my classes while I'm away.

And what an incredible journey he's had!

With over a decade of experience, more than 1,000 hours of yoga training and years spent studying and teaching around the world, Aaron brings a wealth of knowledge, experience and a really refreshing approach to yoga.

From spending almost a year studying traditional Hatha Yoga in India, to advanced Vinyasa training in Berlin, and exploring meditation and breathwork throughout Asia, Aaron has developed a teaching style that beautifully blends traditional Eastern wisdom with a modern, science-based understanding of movement.

But beyond all those qualifications, what really stands out is his grounded, down-to-earth approach to teaching. His classes aren't just about the physical postures, but about developing awareness, curiosity and a deeper connection with yourself.

I genuinely believe Aaron is going to bring something really special to Zenergy.

Sometimes life has a funny way of bringing the right people into our lives when we need them most, and I'm feeling very grateful for this particular bit of timing.

While I'll miss being on the mat with you all, I'm also really excited for you to experience Aaron's teaching and everything he has to offer.

Please join me in giving Aaron a huge, warm Zenergy welcome! 🤍

Here's to new faces, new experiences and trusting that sometimes things really do fall into place. ✨

Orla x

#ZenergyYoga #MeetTheTeacher #BlackrockLouth #YogaCommunity #YogaIreland

✨ Sometimes the universe sends you exactly the right person at exactly the right time… ✨

And I really feel this is one of those moments. 🤍

As many of you know, I'll soon be taking some time away from teaching as I undergo surgery and focus on my recovery. Stepping away from something I love so much isn't easy, but knowing that Zenergy and our wonderful community will be in good hands makes it that little bit easier.

And as luck, fate or the universe would have it, Aaron Quinn has just arrived back home to Blackrock at the most perfect time!

I'm absolutely delighted to welcome Aaron to the Zenergy teaching team, where he'll be taking over some of my classes while I'm away.

And what an incredible journey he's had!

With over a decade of experience, more than 1,000 hours of yoga training and years spent studying and teaching around the world, Aaron brings a wealth of knowledge, experience and a really refreshing approach to yoga.

From spending almost a year studying traditional Hatha Yoga in India, to advanced Vinyasa training in Berlin, and exploring meditation and breathwork throughout Asia, Aaron has developed a teaching style that beautifully blends traditional Eastern wisdom with a modern, science-based understanding of movement.

But beyond all those qualifications, what really stands out is his grounded, down-to-earth approach to teaching. His classes aren't just about the physical postures, but about developing awareness, curiosity and a deeper connection with yourself.

I genuinely believe Aaron is going to bring something really special to Zenergy.

Sometimes life has a funny way of bringing the right people into our lives when we need them most, and I'm feeling very grateful for this particular bit of timing.

While I'll miss being on the mat with you all, I'm also really excited for you to experience Aaron's teaching and everything he has to offer.

Please join me in giving Aaron a huge, warm Zenergy welcome! 🤍

Here's to new faces, new experiences and trusting that sometimes things really do fall into place. ✨

Orla x

#ZenergyYoga #MeetTheTeacher #BlackrockLouth #YogaCommunity #YogaIreland