BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga [book at least 1 hr before]
DTSTART;TZID=America/Chicago:20200727T093000
DTEND;TZID=America/Chicago:20200727T103000
LOCATION:Dance Studio at VIP Gymnastics
DESCRIPTION: Focusing on poses that fit our bodies, modifications, and learning to listen to our bodies as starting with a spinal warm up, Sun Salutations moving to standing poses then moving to active or passive floor poses on the mat. We will finish our practice with Shavasana, the final resting pose. (Relaxation and Breathing Techniques.)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR