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VERSION:2.0
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SUMMARY:OUTDOOR Hatha/Ashtanga - all levels
DTSTART;TZID=Europe/Amsterdam:20160829T191500
DTEND;TZID=Europe/Amsterdam:20160829T201500
LOCATION:Park Brakkenstein
DESCRIPTION: The Hatha/Ashtanga classes are all level classes and can be taken as a single class or with a 10-class card. Every class, more static than the vinyasa class, has a similar structure, always giving room to go deeper into your practice and to see your progression. It enhances concentration and flexibility and gives you room to grow in your practice. Build up of the sessions: concentration – sun salutation – static postures – pranayama/meditation – relaxation.
STATUS:CONFIRMED
SEQUENCE:0
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