瑜。家 Casa Yoga (SK Casa Limited)
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歡迎來到瑜。家!本教室提供空中、瑜伽輪及地面瑜伽,每班最多5人 Welcome to Casa Yoga Studio! We provide aerial, yoga wheel and mat yoga, with every class 5 students max
May 13 - 19 2024
This week
Monday, May 13
9:45 AM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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(Jaer) 初階瑜伽 Beginner Yoga
Monday, May 13 • 9:45 AM - 10:45 AM
Casa Yoga
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11:00 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
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(Jaer) 肩髖伸展 Shoulders and hip stretch
Monday, May 13 • 11:00 AM - 12:00 PM
Casa Yoga
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12:30 PM
Casa
(Jaer) 哈達瑜伽 hatha
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(Jaer) 哈達瑜伽 hatha
Monday, May 13 • 12:30 PM - 1:30 PM
Casa Yoga
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6:15 PM
Casa
(Phoebe) 初級空中瑜伽 Basic Aerial Yoga
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(Phoebe) 初級空中瑜伽 Basic Aerial Yoga
Monday, May 13 • 6:15 PM - 7:15 PM
Casa Yoga
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7:15 PM
Casa
(Phoebe) 輪瑜伽 wheel yoga
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(Phoebe) 輪瑜伽 wheel yoga
Monday, May 13 • 7:15 PM - 8:15 PM
Casa Yoga
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Tuesday, May 14
8:00 AM
Casa
(Winnie) Private Class
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(Winnie) Private Class
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Tuesday, May 14 • 8:00 AM - 9:30 AM
Casa Yoga
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12:30 PM
Casa
(Tinny) Private Class
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(Tinny) Private Class
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Tuesday, May 14 • 12:30 PM - 1:45 PM
Casa Yoga
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5:45 PM
Casa
(Jaer) 瘦身瑜伽 Slim Yoga
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(Jaer) 瘦身瑜伽 Slim Yoga
Tuesday, May 14 • 5:45 PM - 6:45 PM
Casa Yoga
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7:00 PM
Casa
(Jaer) 初階瑜伽 beginner yoga
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(Jaer) 初階瑜伽 beginner yoga
Tuesday, May 14 • 7:00 PM - 8:00 PM
Casa Yoga
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8:05 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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(Jaer) 初階瑜伽 Beginner Yoga
Tuesday, May 14 • 8:05 PM - 9:05 PM
Casa Yoga
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Wednesday, May 15
12:15 PM
Casa
(Jaer) 初階瑜伽 Beginner Yoga
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(Jaer) 初階瑜伽 Beginner Yoga
Wednesday, May 15 • 12:15 PM - 1:15 PM
Casa Yoga
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1:15 PM
Casa
(Jaer) 頌缽與伸展 singing bowl and stretch
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(Jaer) 頌缽與伸展 singing bowl and stretch
Wednesday, May 15 • 1:15 PM - 2:15 PM
Casa Yoga
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7:00 PM
Casa
(Joe Sir) 墊上普拉提 Mat Pilates
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(Joe Sir) 墊上普拉提 Mat Pilates
Wednesday, May 15 • 7:00 PM - 8:00 PM
Casa Yoga
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8:15 PM
Casa
(Joe Sir) 肩髖伸展 Shouders and hip stretch
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(Joe Sir) 肩髖伸展 Shouders and hip stretch
Wednesday, May 15 • 8:15 PM - 9:15 PM
Casa Yoga
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Thursday, May 16
9:30 AM
Casa
(Wan) Private Class
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(Wan) Private Class
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Thursday, May 16 • 9:30 AM - 11:00 AM
Casa Yoga
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12:15 PM
Casa
(Phoebe) 陰陽瑜伽 Yin Yang
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(Phoebe) 陰陽瑜伽 Yin Yang
Thursday, May 16 • 12:15 PM - 1:15 PM
Casa Yoga
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2:00 PM
Casa
(Jaer) 哈達瑜伽 Hatha
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(Jaer) 哈達瑜伽 Hatha
Thursday, May 16 • 2:00 PM - 3:00 PM
Casa Yoga
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3:15 PM
Casa
(Jaer) 頌缽與伸展 Singing Bowl and Stretch
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(Jaer) 頌缽與伸展 Singing Bowl and Stretch
Thursday, May 16 • 3:15 PM - 4:15 PM
Casa Yoga
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6:45 PM
Casa
(Gloria) Private Class
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(Gloria) Private Class
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Thursday, May 16 • 6:45 PM - 8:15 PM
Casa Yoga
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Friday, May 17
9:15 AM
Casa
(Jaer) 輪瑜伽 wheel yoga
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(Jaer) 輪瑜伽 wheel yoga
Friday, May 17 • 9:15 AM - 10:15 AM
Casa Yoga
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10:15 AM
Casa
(Jaer) 瘦身瑜伽 slim yoga
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(Jaer) 瘦身瑜伽 slim yoga
Friday, May 17 • 10:15 AM - 11:15 AM
Casa Yoga
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11:15 AM
Casa
(Jaer) 肩髖伸展 Shoulders and hip stretch
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(Jaer) 肩髖伸展 Shoulders and hip stretch
Friday, May 17 • 11:15 AM - 12:15 PM
Casa Yoga
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12:30 PM
Casa
(Jaer) 哈達瑜伽 Hatha
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(Jaer) 哈達瑜伽 Hatha
Friday, May 17 • 12:30 PM - 1:30 PM
Casa Yoga
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6:00 PM
Casa
(Elise) 空中伸展 Aerial Stretch
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(Elise) 空中伸展 Aerial Stretch
Friday, May 17 • 6:00 PM - 7:00 PM
Casa Yoga
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7:15 PM
Casa
(Steffie) 輪瑜伽 Wheel Yoga
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(Steffie) 輪瑜伽 Wheel Yoga
Friday, May 17 • 7:15 PM - 8:15 PM
Casa Yoga
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Saturday, May 18
12:15 PM
Steffie
(Steffie) 輪瑜伽 Wheel Yoga
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(Steffie) 輪瑜伽 Wheel Yoga
Saturday, May 18 • 12:15 PM - 1:15 PM
Steffie Shum
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1:25 PM
Casa
(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing
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(Steffie) 初階瑜伽及瑜伽環 Beginner Yoga with MYRing
Saturday, May 18 • 1:25 PM - 2:25 PM
Casa Yoga
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Sunday, May 19
9:00 AM
Casa
(Bonnie) 哈達瑜伽 Hatha
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(Bonnie) 哈達瑜伽 Hatha
Sunday, May 19 • 9:00 AM - 10:00 AM
Casa Yoga
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10:00 AM
Casa
(Bonnie) 頌缽與伸展 Singing Bowl and Stretch
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(Bonnie) 頌缽與伸展 Singing Bowl and Stretch
Sunday, May 19 • 10:00 AM - 11:00 AM
Casa Yoga
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11:15 AM
Casa
(Bonnie) 瘦身瑜伽 Slim Yoga
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(Bonnie) 瘦身瑜伽 Slim Yoga
Sunday, May 19 • 11:15 AM - 12:15 PM
Casa Yoga
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4:30 PM
Casa
(Rubi) 輪瑜伽 Wheel Yoga
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(Rubi) 輪瑜伽 Wheel Yoga
Sunday, May 19 • 4:30 PM - 5:30 PM
Casa Yoga
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6 spots available
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5:30 PM
Casa
(Rubi) 肩背護理 Shoulders and back care
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(Rubi) 肩背護理 Shoulders and back care
Sunday, May 19 • 5:30 PM - 6:30 PM
Casa Yoga
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6 spots available
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May 13 - 19 2024
This week
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