Energetic Vinyasa - Tavistock Printworks
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Jueves, noviembre 10 •
6:00 p. m. - 7:00 p. m.
Ale Manning
Ale is a certified member of Yoga Alliance US (RYT800), Yoga Alliance Professionals UK (ERYT) and Register of Exercise Professionals (REPs).
Descripción
This class combines rhythmic movement with music and breath, linked together in powerful, intelligently linked sequences that develop skills in form, fluidity and application of yogic philosophy to modern life. The class is purposefully faster paced, with fewer longer holds, cultivating the mindful attention necessary to move with ease and grace. This class allows yogis to explore possibilities and more challenging pose variations.
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