Sculpt @The St. James
Terça-feira, abril 23 •
9:30 AM - 10:15 AM
Kat Buechel
Descrição
Work through an athletic sequence to complement your regular workout. Designed to build strain while increasing balance flexibility and endurance, this class will incorporate more challenging movements that combines body weight and hand weights in conjunction with deep breathing technics to restore your body.
Book-https://www.thestjames.com/health-club/group-fitness
Book-https://www.thestjames.com/health-club/group-fitness
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