Wellness Wednesday @The St. James
November 6, 2024 •
4:00 pm - 5:00 pm
Kat Buechel
Description
Grab a spot in this rejuvenating 60-minute Yoga class. Every athlete needs to weave Recovery into their routine, and Kat Buechel will lead a staff-only class for The St. James employees weekly designed to get your mind and spirit ready for the balance of your week.