During January, please bring your questions on injuries, specific poses, or fundamentals to these semi-private sessions. All levels of practice are encouraged and welcome. Chairs are recommended, but not necessary, and any folding chair will do.

Meetings happen over Zoom and are limited to 4 students. OMFitness members receive a 20% discount by emailing kat@321omfitness. Please book with confidence no refunds within 24 hours. Sessions must have 2 participants minimum. Zoom link will be sent 30 minutes prior to session.