Come As You Are - Yoga 101

November 4, 2025 • 18:00 - 19:00
Studio
Gina Chinn
Gina has had an interest in fitness since childhood and after a long and difficult personal season found yoga. She has discovered how to truly love herself and others through a Christ focused practice. Her passion is to share God's love with others so they can find freedom and balance in their lives. She completed her RYT-200 in 2020 and the next year continued RYT300 level one yoga therapy certification. She also has training for yoga nidra and through Veteran's Yoga Project Resilient MIndfulness to help those dealing with PTSD. She is also a group fitness instructor who teaches a wide variety of ages and styles. Gina's favorite style of yoga is Yin because it keeps one flexible and stills the mind. She also enjoys strength based yoga and a long savasana with meditation. She aims to be love and light to all she meets and to help them do the same. Gina's favorite place is home with her husband of 25 years, but she also loves traveling and experiencing new adventures.

Description

This is a back-to-basics class designed for real people with real bodies and real lives. We break down classic yoga poses, focus on breath and alignment, and go at a pace that lets you actually learn instead of flailing through a flow. There’s no rush, no pressure, and absolutely no need to be perfect.

More seasoned yogis? You’re totally welcome too. Revisit the foundations, reconnect with your breath, and maybe remember why you started in the first place.

✨ You’ll leave feeling:
• More confident in your body
• Calmer in your mind
• Slightly taller (maybe—it happens)

All levels welcome!