Rhythm & Flow - Vinyasa
December 15, 2025 •
18:00 - 19:00
Studio
Damian Macias
In 2023, I initiated my yoga journey at Black Swan Yoga, subsequent to a spinal injury incurred in an accident, which led me to discover asana practice. Following my teacher's recommendation, I pursued and successfully completed a 200hr yoga teacher certification through a scholarship program. Within a year, I accumulated over 300 hours of studio practice and completed my teacher training, supplemented by a 300hr yoga therapeutics course. I was awarded a scholarship by the Trini Foundation to study Ashtanga yoga. Currently, I instruct yoga for pain management at a local boxing gym, integrating my two years of group fitness expertise. Outside of yoga, I enjoy street photography in downtown SA.
Description
Get ready to flow! Our Vinyasa class is a dynamic, feel-good journey where movement meets breath and every class feels a little different—in the best way. We’ll link poses together in a flowing sequence that builds strength, flexibility, and balance while helping you shake off the day and reconnect with yourself.
Whether you’re here to sweat a little, clear your head, or just breathe deeper, you’ll be met with options to support your body and your energy level. Expect upbeat vibes, great music, and a judgment-free zone where your only job is to show up and be you.
Open to all experience levels.
Whether you’re here to sweat a little, clear your head, or just breathe deeper, you’ll be met with options to support your body and your energy level. Expect upbeat vibes, great music, and a judgment-free zone where your only job is to show up and be you.
Open to all experience levels.