September 22 - 28 2025

This week

Monday, September 22

8:15 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, September 23

6:00 PM
Dedra

Come As You Are - Yoga 101 Full

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, September 24

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, September 25

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

Friday, September 26

8:15 AM
Dedra

Stillness & Strength - Gentle Hatha Full

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, September 27

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, September 28

No classes

September 22 - 28 2025

This week