October 6 - 12 2025

This week

Monday, October 6

8:15 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, October 7

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, October 8

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

5:30 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, October 9

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

Friday, October 10

8:15 AM
Dedra

Stillness & Strength - Gentle Hatha

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, October 11

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, October 12

No classes

October 6 - 12 2025

This week