November 17 - 23 2025

This week

Monday, November 17

8:15 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, November 18

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, November 19

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, November 20

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:30 PM
Dedra

Stillness & Strength - Hatha Cancelled

Studio

Friday, November 21

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, November 22

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, November 23

No classes

November 17 - 23 2025

This week