December 8 - 14 2025

This week

Monday, December 8

8:15 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, December 9

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:15 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, December 10

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Thursday, December 11

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:15 PM
Dedra

Asana Adventure Hour

Studio

Friday, December 12

8:15 AM
Dedra

Finally Friday Flow - Vinyasa

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, December 13

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, December 14

No classes

December 8 - 14 2025

This week