January 5 - 11 2026

This week

Monday, January 5

8:15 AM
Dedra

Strong & Salty - Hatha-ish

Studio

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

Tuesday, January 6

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:15 PM
Dedra

Stillness & Strength - Hatha

Studio

Wednesday, January 7

8:15 AM
Gina

Core & More - Vinyasa

Studio

9:30 AM
Gina

Sit, Stay, Surrender - Yin

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

7:15 PM
Damian

Yin-spired

Studio

Thursday, January 8

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

7:15 PM
Dedra

Asana Adventure Hour

Studio

Friday, January 9

8:15 AM
Dedra

Finally Friday Flow - Vinyasa

Studio

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, January 10

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:30 AM
Gina

Start Strong, Finish Soft - Yin-Yang Hybrid

Studio

Sunday, January 11

No classes

January 5 - 11 2026

This week