You can book this class from February 28, 2028 00:00
Core & More - Vinyasa
March 29, 2028 •
08:15 - 09:15
Studio
Gina Chinn
Gina has had an interest in fitness since childhood and after a long and difficult personal season found yoga. She has discovered how to truly love herself and others through a Christ focused practice. Her passion is to share God's love with others so they can find freedom and balance in their lives. She completed her RYT-200 in 2020 and the next year continued RYT300 level one yoga therapy certification. She also has training for yoga nidra and through Veteran's Yoga Project Resilient MIndfulness to help those dealing with PTSD. She is also a group fitness instructor who teaches a wide variety of ages and styles. Gina's favorite style of yoga is Yin because it keeps one flexible and stills the mind. She also enjoys strength based yoga and a long savasana with meditation. She aims to be love and light to all she meets and to help them do the same.
Gina's favorite place is home with her husband of 25 years, but she also loves traveling and experiencing new adventures.
Description
Because crunches are boring—and your core deserves better.
This isn’t just another ab blast. Core and More is a dynamic, full-body flow with a deep focus on the muscles that hold you up, hold you in, and help you move like a badass. Expect creative sequences that fire up your abs, obliques, back, glutes, and those sneaky little stabilizers you didn’t know existed.
We’ll move, sweat, breathe, and laugh a little—because strength doesn’t have to be serious. Modifications welcome, sass encouraged, and shaking is a badge of honor.
💥 What you’ll get:
• Smart core activation (not just endless planks)
• Full-body strength & stability
• Breath-driven movement
• A side of “I didn’t know I could do that”
More burn. More breath. More you.
Open to all skill levels.
