October 2 - 8 2028

This week

Monday, October 2

9:30 AM
Dedra

Slow Burn - Vinyasa

Studio

Tuesday, October 3

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

6:30 PM
Dedra

Asana Adventure Hour

Studio

Wednesday, October 4

9:00 AM
Gina

Sit, Stay, Surrender - Yin

Studio

10:15 AM
Gina

Core & More - Vinyasa

Studio

6:00 PM
Damian

Rhythm & Flow - Vinyasa

Studio

7:15 PM
Damian

Yin-spired

Studio

Thursday, October 5

6:00 PM
Dedra

Come As You Are - Yoga 101

Studio

Friday, October 6

9:30 AM
Dedra

Push Pause - Restorative

Studio

Saturday, October 7

9:00 AM
Gina

Soft Launch - Gentle Hatha

Studio

10:15 AM
Gina

Start Strong, Finish Soft: Yang/Yin Hybrid

Studio

Sunday, October 8

No classes

October 2 - 8 2028

This week