The second Vibe sequence designed to safely progress practitioners with some yoga/fitness experience in their practice. We focus on developing strength and key mobility patterns in Ashtanga. This class provides a framework to learn the foundations of safe alignment in the Ashtanga Vinyasa primary series.

Please inform the teacher if you will join in person or online if you are not a regular student.

If you are looking to melt the stress away this class is for you! A combination of slow moving Hatha, Vinyasa and Yin sequencing laced with meditative verbal cues to facilitate deep relaxation. Perfect for any ability or age.

This is a grounding slow to medium paced Vinyasa flow session. We use well-rounded sequencing to help explore movement patterns and body awareness. A guided relaxation during rest will ensure you receive the chance to reset the body and mind.

Please inform the teacher if you will join in person or online if you are not a regular student.

Yogilates based 5 week program with conditioning and cardio to get you back to your physical self after the holiday. Expect to connect to your core!

Payment upon registration required to secure your spot. Only 6 spots available. Payment in non-refundable. Payment can be transferred to another person for this program prior to commencement.

60€ (5 class pass) for members or 75€ for non-members. Non member pass cost will be adjusted after booking.